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Exante Diet Forum

Welcome to the Exante Diet Forum.

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    Introductions

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    Introduce yourself and say hello. It's great to find out about new members when they join up.

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    We need your help! We currently offer our customers a very low calorie diet that consists of 3 packs a day, but we’re considering moving to 4 packs a day. Instead of consuming 3 food packs a day (200 calories each), you would consume 4 packs a day (150 calories each). What are your thoughts on this? If you fill in our survey about whether you’d prefer 3 packs or 4 packs, you could win a box of 50 products of your choice! It will only take a few minutes of your time, just pop over here: http://svy.mk/1cjbVM0 Thank you for your time xox

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    Ask Our Nutritionist

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    Please note, our nutritionist may take up to a week to reply to your questions as they are very busy looking at new ways to improve the Exante Diet products.

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    Post your answers to Exante Diet Competitions and win prizes! All winners will be contacted via Private Messaging.

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    Have you achieved your weight loss goals? Why not share your story with the community? We may pick you to feature on the site too.

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    Weight Loss Diaries

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    Keep us up to date with how your weight loss is going.

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    Time to be brave, let us know what you weigh this week and how much you've lost since the last weigh in.

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    Diet Plans

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    This is the place to talk about the different diet plans we have. If you have questions about specific plans, post it in the specific forum.

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    1. Total Solution

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      The Exante Diet Total Solution is a very low calorie diet (VLCD), providing around 600 calories (kcal) in 3 Exante Diet meal replacement products a day.

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    2. For all dieters on our Total Plus 700 kcal Solution. 3 food packs plus 100 kcal of selected vegetables. More information: http://www.exantediet.com/diet-plans/total-plus-solution.list

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    3. The Exante Diet Working Solution is a low calorie diet (LCD) providing you with around 1,000 calories (kcal) a day. You will have 3 Exante Diet meal replacement products and one low carbohydrate, high protein meal per day.

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    4. The Exante Diet Simple Solution is a low calorie diet (LCD) which allows you to combine Exante Diet meal replacement products with calorie controlled meals to provide you with 1200 kcal (calories) per day.

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    5. The Exante Diet Stabiliser programme is designed to help you move from the VLCD and LCD Solutions onto a healthy balanced diet, decreasing your reliance on meal replacement products and increasing the amount of food you eat.

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    6. This type of eating approach involves restricting your calories on non-consecutive days by consuming 40% fewer calories than on a normal eating day.

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    We've got some great recipes on our site but we are sure there are some tasty alternatives that you discovered. Why not share them here?

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    Feel free to discuss anything you want here, within reason of course.

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    Exante Diet 28 Day Challenge. For more information go to www.exantediet.com/offers/28-day-challenge.list

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    Forum documenting our Autumn/Winter 2013 Little Black Dress Challenge. For more information go to www.exantediet.com/offers/little-black-dress-challenge.list

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